What if taking care of your body was part of your retirement plan? As I approach a birthday, I'm thinking about the role massage and bodywork will play in my life as I age—and why self-care shouldn't be something we wait to “earn.”
Read moreOrdering a Massage Should Be Like Ordering Tacos
Not sure what to ask for in your massage? Think of it like ordering tacos or a coffee—customizable to your needs. Learn how to co-create your deep tissue session or headache and jaw pain relief, your way.
Read moreFeatured on The Texas Standard!
Featured on NPR’s Texas Standard.
Read moreFrequency Specific Microcurrent
A video about how Frequency Specific Microcurrent is used in Katie’s practice.
Read morePrenatal Massage Therapy as a Structural Massage Therapist (video)
How I address prenatal massage as a structural massage therapist.
Read moreNada-Chair. A sitting support system (video)
The Nada-Chair can be used when sitting in a chair or sitting cross leg on the floor. Video included.
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