Jaw pain and dysfunction can decrease chewing stamina when eating. Self-massage & making some adjustments might help.
Read moreBotox for jaw pain. Is it a good idea?
Is Botox injections for jaw pain a good idea?
Read moreSitting to standing if you have neck or jaw pain
It is important to know how to move between sitting and standing so you don’t aggravate neck or jaw pain. VIDEO included.
Read moreBruxism and Night Guards
Bruxism is grinding & clenching of the jaw. Learn how night guards help, what might be overlooked, & how you can address bruxing at home.
Read moreHot and cold for a headache or jaw pain
Hold and cold packs for headaches and TMJ pain.
Read moreTooth pain referred from tight muscles (video)
Pain felt in the tooth could be a referred pain from a tight muscle(s). This video has some advice if your dentist has ruled out an issue in the tooth.
Read moreCold breezes increasing neck & jaw pain (video)
Does your head, neck or jaw pain increase when you go into a cold environment? This video will explain why and what to do about it.
Read morePrehab yourself before oral surgery or a dental procedure (video)
You can do prehab at home before a dental procedure or oral surgery. (Video)
Read moreFeatured on The Texas Standard!
Featured on NPR’s Texas Standard.
Read moreTop 7 reasons for jaw pain & headaches while wearing masks & some actions to take (video)
Top 7 reasons for jaw pain and headaches increasing as we are wearing masks. And action steps to take. Video.
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