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Katie Massage - Head, Neck & Jaw Specialist

katie@katiemassage.com
East Austin, TX
512-940-9260

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Katie Massage - Head, Neck & Jaw Specialist

  • Contact
  • Services & Rates
  • About
  • Jaw Pain
  • Products
  • Facelift massage
  • Blog

Using Sock Ball to Self Massage the Upper Back

August 9, 2022 Katie Pudhorodsky

Learn how to self massage your upper back to address pain

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In Self Care, Massage Tags selfcare, selfmassage, backpain

Rebecca's Jaw Pain Journey

June 7, 2021 Katie Pudhorodsky

My client Rebecca wanted to share her story with other people experiencing jaw pain. Video and longer format written.

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In Head Neck & Jaw, Self Care Tags tmjd, tmj, headache, tonguetie, myofunctional therapy, frenectomy, selfmassage

Tooth pain referred from tight muscles (video)

April 12, 2021 Katie Pudhorodsky

Pain felt in the tooth could be a referred pain from a tight muscle(s). This video has some advice if your dentist has ruled out an issue in the tooth.

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In Head Neck & Jaw, Self Care Tags jawpain, jaw, tmj, tmjd, prehab, selfmassage, video, tooth pain

Cold breezes increasing neck & jaw pain (video)

March 25, 2021 Katie Pudhorodsky

Does your head, neck or jaw pain increase when you go into a cold environment? This video will explain why and what to do about it.

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In Head Neck & Jaw, Self Care Tags jawpain, jaw, tmj, tmjd, prehab, selfmassage, video, headache

Prehab yourself before oral surgery or a dental procedure (video)

October 11, 2020 Katie Pudhorodsky

You can do prehab at home before a dental procedure or oral surgery. (Video)

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In Self Care, Massage, Head Neck & Jaw Tags jawpain, jaw, tmj, tmjd, prehab, selfmassage, surgery, oralsurgery

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